Whether you want to increase your stamina, build muscle or improve your flexibility, the Hofgut fitness centre offers the ideal conditions to achieve your individual fitness goals in a modern and inviting environment.
State-of-the-art equipment such as treadmills, cross trainers and cycle ergometers are available for cardio training. These machines are ideal for improving endurance and strengthening the cardiovascular system.
Our fitness centre is equipped with a wide range of dumbbells, weight stations and free weights. Here you can train specific muscle groups and effectively build up your strength and muscle mass.
For stretching and gymnastics exercises, we have a wide range of Liebscher & Bracht bands, rollers and equipment in addition to fitness mats. Increase your flexibility, balance and body control, while at the same time supporting relaxation and mental well-being.
Prefer to be active together? Both in summer and winter, a varied weekly programme awaits you with numerous activities to keep you fit and healthy.
After your workout, you can relax with a soothing massage or in the adults-only sauna area.
