{"id":29444,"date":"2024-05-03T12:52:43","date_gmt":"2024-05-03T10:52:43","guid":{"rendered":"https:\/\/paidstaging.hofgut.com\/?page_id=29444"},"modified":"2026-03-18T13:36:48","modified_gmt":"2026-03-18T12:36:48","slug":"fitness","status":"publish","type":"page","link":"https:\/\/paidstaging.hofgut.com\/en\/fitness\/","title":{"rendered":"Fitness studio"},"content":{"rendered":"
[vc_row thb_full_width=”true” bg_gradient_direction=”0″ bg_gradient1=”rgba(3,45,50,0.47)” bg_gradient2=”#032d32″ el_class=”hgdark magicwrap” css=”.vc_custom_1745413333105{background-image: url(https:\/\/paidstaging.hofgut.com\/wp-content\/uploads\/2025\/04\/Hofgut-wagrain-apartment-227-scaled.webp?id=39643) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column thb_color=”thb-light-column”][vc_empty_space height=”33vh”][vc_row_inner content_placement=”middle”][vc_column_inner thb_color=”thb-light-column”][vc_column_text animation=”animation bottom-to-top”]\n

Work out at Hofgut Wagrain<\/h1>\n

Stay fit on your apartment holiday<\/h2>\n
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The breathtaking natural landscape around the Hofgut is undoubtedly the best fitness centre. But even on days without sunshine, you can let off steam in the bright fitness studio with a view. The modern cardio, strength and traction equipment from Life Fitness is ready to spur you on to peak performance.<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text]\t\n\t\tBook your stay<\/span>\n\t\t\t\t<\/a>\n\n\t[\/vc_column_inner][\/vc_row_inner][vc_empty_space mobile_height=”10vh” height=”10vh”][\/vc_column][\/vc_row][vc_row el_class=”magicwrap hgdark”][vc_column thb_color=”thb-light-column” animation=”animation fade-in”][vc_empty_space height=”5vh”]\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\"Frau\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\"Fitnessstudio\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t<\/div>\n\t[vc_empty_space height=”5vh”][\/vc_column][\/vc_row][vc_row el_class=”magicwrap”][vc_column][vc_empty_space height=”5vh”][vc_column_text]Whether you want to increase your stamina<\/strong>, build muscle or improve your flexibility, the Hofgut fitness centre offers the ideal conditions to achieve your individual fitness goals<\/strong> in a modern and inviting environment.<\/p>\n

State-of-the-art equipment such as treadmills, cross trainers and cycle ergometers are available for cardio training<\/strong>. These machines are ideal for improving endurance and strengthening the cardiovascular system.<\/p>\n

Our fitness centre<\/strong> is equipped with a wide range of dumbbells, weight stations and free weights. Here you can train specific muscle groups<\/strong> and effectively build up your strength<\/strong> and muscle mass<\/strong>.<\/p>\n

For stretching and gymnastics exercises<\/strong>, we have a wide range of Liebscher & Bracht bands, rollers and equipment in addition to fitness mats. Increase your flexibility, balance and body control, while at the same time supporting relaxation and mental well-being.[\/vc_column_text][vc_empty_space height=”5vh”][vc_row_inner thb_column_padding=”true” css=”.vc_custom_1614842771371{margin-right: -50px !important;margin-left: -50px !important;}”][vc_column_inner width=”1\/2″ animation=”animation fade-in” css=”.vc_custom_1717071107020{padding-right: 50px !important;}” offset=”vc_hidden-sm vc_hidden-xs”][vc_empty_space mobile_height=”0px” height=”40px”][vc_single_image image=”39680″ img_size=”full” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077589776{padding-bottom: 10% !important;}”]\n

Cardio equipment<\/strong><\/p>\n

Treadmills, cross trainers, rowing machines, bikes and indoor cycles.<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ animation=”animation fade-in” css=”.vc_custom_1717071112050{padding-left: 50px !important;}” offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”39687″ img_size=”full” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077628876{padding-bottom: 10% !important;}”]\n

Strength training<\/strong><\/p>\n

Weight lifting stations, benches and shoulder press<\/p>\n[\/vc_column_text][vc_single_image image=”39694″ img_size=”large” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077659650{padding-bottom: 10% !important;}”]\n

Additional equipment<\/strong><\/p>\n

Fascia rollers, fitness mats, medicine balls, dumbbells and much more.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner thb_column_padding=”true”][vc_column_inner width=”1\/2″ animation=”animation fade-in” offset=”vc_hidden-lg vc_hidden-md”][vc_empty_space mobile_height=”0px” height=”40px”][vc_single_image image=”39680″ img_size=”full” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077589776{padding-bottom: 10% !important;}”]\n

Cardio equipment<\/strong><\/p>\n

Treadmills, cross trainers, rowing machines, bikes and indoor cycles.<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ animation=”animation fade-in” offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”39687″ img_size=”full” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077628876{padding-bottom: 10% !important;}”]\n

Strength training<\/strong><\/p>\n

Weight lifting stations, benches and shoulder press<\/p>\n[\/vc_column_text][vc_single_image image=”39694″ img_size=”large” alignment=”center” css=””][vc_column_text css=”.vc_custom_1717077659650{padding-bottom: 10% !important;}”]\n

Additional equipment<\/strong><\/p>\n

Fascia rollers, fitness mats, medicine balls, dumbbells and much more.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_class=”magicwrap hgdark”][vc_column thb_color=”thb-light-column” animation=”animation fade-in”][vc_row_inner][vc_column_inner thb_color=”thb-light-column”][vc_empty_space mobile_height=”10vh” height=”10vh”][vc_column_text css=”” animation=”animation bottom-to-top”]\n

Fitness and wellness programm<\/h2>\n

Prefer to be active together? Both in summer and winter, a varied weekly programme<\/a><\/strong> awaits you with numerous activities to keep you fit and healthy.<\/p>\n

After your workout, you can relax with a soothing massage<\/a> <\/strong>or in the adults-only sauna area<\/a><\/strong>.[\/vc_column_text][vc_column_text css=”” animation=”animation bottom-to-top”]\n

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In addition to our wide range of training options, Hofgut Wagrain offers a variety of sports and activity opportunities that can be seamlessly integrated into your personal training routine. Whether individually or together, you can design your sessions flexibly and entirely according to your own preferences.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row thb_full_width=”true” el_class=”magicwrap hgyellow”][vc_column thb_color=”thb-light-column”][vc_empty_space mobile_height=”5vh” height=”25vh”][vc_row_inner css=”.vc_custom_1613130179239{margin-bottom: 1vh !important;}” el_class=”align-center”][vc_column_inner animation=”animation bottom-to-top”][vc_column_text]\n

Book your stay<\/h2>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=”align-center”][vc_column_inner width=”1\/3″ animation=”animation bottom-to-top”]\t
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Early Fix Booking<\/h5>\t\t\t

Book your holiday at the best price. The Fix Booking Rate cannot be cancelled!<\/p>\n

A 30% deposit is charged on booking, the balance is paid on site. In the event of cancellation, 90% of the travel costs will be charged. We recommend that you take out cancellation insurance.<\/p>\n\t\t\t\t\t<\/div>\n\t\t