Massage at the Hofgut

Treat yourself to some time out with a classic massage, foot reflexology, or personal coaching

Take a break, breathe deeply and relax. The positive effect of a massage brings body & mind into harmony. Look forward to a relaxing holiday.

to the saunas

Massage variety at the Hofgut

 

Classic & Relax Massage

The classic massage promotes relaxation, pain relief and blood circulation. Various techniques such as stroking, kneading and tapping relieve muscle tension and reduce stress. Relaxation massage focuses on gentle touches and flowing movements for a calm feeling. Both types can be customised to suit individual needs.

Special massages

Enter a world of customised relaxation, where our special massages are sensitively tailored to your very personal needs. Our massages focus on variety and individuality, such as massages for the youngest, pregnancy massages, lymphatic drainage and massage workshops for couples.

 

Hot Stone massage

The hot stone massage uses smooth, heated stones to promote relaxation and relieve muscle tension. The masseur places the heated stones specifically on the back, abdomen and legs, relaxing muscles and tissue. The heat facilitates the treatment of tense or tight areas, improves circulation and creates an overall feeling of relaxation and well-being.

 

Therapy

The application of osteopressure gently presses tendons, causing muscular and fascial structures to relax. The resulting flexibility of the tissue is stabilised by LNB stretches. In Jan Karl’s sessions, you will learn how important the duration, intensity and frequency of stretches are. The synchronicity of pain reduction and freedom with physical happiness, productivity and creativity is emphasised.

 

Training

Comprehensive training that integrates conscious breathing, fascia work, movement coaching and functional training offers holistic optimisation of body and mind. These approaches result in effective methods for increasing physical performance and promoting well-being.

 

Massage times

Monday and Friday: 09:00 to 12:00 and 14:00 to 19:00
Wednesday: 09:00 to 12:00 and 14:00 to 18:30
Different opening hours are possible on public holidays and in all-inclusive weeks.

Book your stay

Early Fix Booking

Book your holiday at the best price. The Fixed Booking rate cannot be cancelled!

A 30% deposit will be charged upon booking, with the balance to be paid on site. In case of cancellation, 90% of the holiday costs will be charged. We recommend that you take out cancellation insurance.

Flexi Booking

You love flexibility? The Flexi Booking rate can be cancelled free of charge up to 30 days in advance!

A 30% deposit will be charged upon booking, which will be refunded in case of cancellation up to 30 days in advance. If you cancel later, 90% of the holiday costs will be charged.

Super Flexi Booking

If you want to be completely flexible, the Super Flexi rate is just right for you.

The Super Flexi Booking rate can be cancelled free of charge up to 3 days before arrival! A 30% deposit is charged at the time of booking, which is refundable in the event of cancellation up to 3 days prior to arrival. If you cancel later, 90% of the holiday price will be charged.